Category Archives: Training

Handling mistakes

Imagine yourself performing a technique. It can be a solo kata, or it can be paired exercise where you are attempting to throw someone or put a lock on them. But you make a mistake. You fluff the technique and … Continue reading

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Hip hip hurrah!

Martial artists know the importance of instigating movement from the hips (or your centre). The body creates strong movement from the hips, it prevents an over-reliance on upper-body strength. Continue reading

Posted in General observations, Training

Stalled and stumbling

So I’ve hit that point which, without doubt, I will encounter over and over again on my journey through learning aikido and jiu jitsu.  At this moment in time “that point” is occurring in aikido.  Experienced martial artists will nod … Continue reading

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Your best Iaido/Jitsu/Aikido happens when you’re tired?

What ever martial art you do there must have been the first time your sensei/teacher pushed you to the limits until you were physically tired and barely able to lift your arms to block, or find the energy to think … Continue reading

Posted in General observations, Iaido, Mental development, Training

Breaking a kata into steps

Sometimes we get so focused on the whole form of a kata or throwing technique that we forget the importance of being precise in the elements that make it up. Continue reading

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Am I practising it right?

Is my practise outside the dojo a help or a hindrance? Is it better to accumulate mistakes during your own practise or should you wait until you are in the dojo to make them? Continue reading

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Furikaburi to Kirioroshi

Two kihon of iaido Continue reading

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International Women’s Day

A very quickly written post.  Today is International Women’s Day.  The Internal Aikdio Federation is using it to promote and encourage woman in aikido – #AikidoWomen. I strongly feel that any traditional martial art is beneficial for women (I know … Continue reading

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Leave the ego at the door

Ego – def. a person’s sense of self-esteem or self-importance. Saying someone has a large ego or a super-ego is generally meant as an insult yet arguably we need some ego in order to keep functioning in daily life.  Lack … Continue reading

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Practise, practise, practise

An interesting article on the benefits of practising iaido alone. Continue reading

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Martial arts, druids and everyday life

What does modern day druidry and martial arts have in common? More than you think. Continue reading

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When is a retreat not a retreat?

Even on the defence you can be launching an attack Continue reading

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When can I be scary?

Two new people joined our iaido school last month, which means I am no longer the very bottom of the class. Which also means when we line up at the start and end of the class I need to be … Continue reading

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When nothing stops you

I have a neighbour, let’s call him Alun, who loves road cycling.  He rarely takes part in any competitive cycling but everyday he is out on his bike cycling the roads of the UK.  And I mean every single day.  … Continue reading

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Adaptability

I have been thinking a great deal about adaptability in martial arts of late.  Every modern martial art has evolved over the years, no style has remained static.  Of the martial arts I practise it is a requirement for the … Continue reading

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