I have one very simple New Years resolution for 2016. I will bend my knees more when doing blocks and throws! And then bend them more. If nothing else I want to her constructive criticism beyond the, “you can bend those knees more!”
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- Am I practising it right?
- Furikaburi to Kirioroshi
- International Women’s Day
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- Leave the ego at the door
- Practise, practise, practise
- Martial arts, druids and everyday life
- Child protection
- When is a retreat not a retreat?
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